Nutrition And The Olympics- Alex Dobbs

Athletes at the Olympics have left us in awe at their skill under pressure, their immense self-sacrifice and the way they demonstrate the amazing things that the human body and the human spirit can achieve.    Of course their diet must be carefully planned and closely managed and a whole science has developed around nutrition in sport. Nutrition Coach, Alex Dobbs tells us more about how important nutrition is for high performance athletes and what we can learn from them. Available until Friday November 11th, 2016 at 4:42pm